Been changing my antidepressants the past 3 weeks... I thought I would be okay - but the past 4 to 5 days have been really, really difficult.... I saw my therapist yesterday and as we talked about things, she said that there doesn't seem to be much real change in the issues etc - so my low mood and dark thoughts are most likely from the med change - It has been really hard.... even just to keep doing the basic things...
I see the psychiatrist on Thursday morning - at the unearthly hour of 8.00 am - maybe I won't shower before that one! I need to really make an effort to tell her what is really going on for me - which I tend to understate. I have an appointment with the GP today - just to be seeing another professional.....
I'll be glad when we have some warmer weather towards the end of the week - which will be good -.
If you think of me, friends... think courage in my direction!
Thankful for some good friends - who 'get it' and for other friends who don't by still try to care in their own way...
No comments:
Post a Comment