Saw my counsellor this morning - she wants me to talk to all the parts of me and come to some sort of agreement that I won't hurt myself in the coming weeks, while we do some hard work.
Why is this so hard to do - of course it makes sense not to hurt yourself! Who would want to do that! ???
I am thankful for a skilled and insightful counsellor.
I am thankful that I have a good friend staying for the weekend - so we will even eat proper food.
I am thankful for a community shop that provides hot soup and a fresh roll for lunch for a reasonable cost.
I am thankful that I don't have to live tomorrow, today.
I am thankful that not going to the Curves gym this morning doesn't make me a bad person.
Just wish I didn't feel so anxious.
Oh Hope, I'm so glad you saw your counsellor, and that she has a plan in mind. You are not bad. May God give you peace!
ReplyDeleteLove,
D
Glad u have a good friend staying for the weekend! Hope she is nice to u. You deserve lots of nice things my friend...
ReplyDeleteAnd Curves, smurves! There is always tomorrow.
Luv u lots. Thanks for letting me stay. Mwaaa!
You have a great weekend with your lovely friend. :-) Hugs to both of you.
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